Success You Can Count On
500+
Weekly students
2k+
Elo rated coaches
10+
Years in business
Looking for a smarter way to unwind? Want to sharpen your mind, build confidence, and develop real-world thinking skills — all while enjoying the world’s greatest game?
Welcome to Mindful Chess
We offer adult-focused lessons that go beyond the board — helping you improve not just in chess, but in life.
What You Can Expect From Mindful Chess
Exceptional Coaches
Many of the worlds strongest chess players don't have the soft skills to successfully nurture other players skills. At Mindful Chess are not just great chess players but also highly talented teachers.
Personalised Progress Tracking
Experience the satisfaction of measurable growth as you build skills, boost confidence, and track your improvement over time.
Beginner-To-Advanced Lessons
We teach adults of all levels – from complete beginners to players preparing for tournament play.
Engaging and Enjoyable
Our lessons are dynamic, focused, and tailored to keep you mentally stimulated and fully engaged throughout.
A Mindful Approach to Chess
Our teaching blends strategic depth with techniques that help you stay present, focused, and composed — both on and off the board.
How Mindful Chess Transforms Chess into Life Skills
We see chess as not just a game, but a tool for personal growth. While traditional chess lessons focus solely on strategy and tactics, our approach goes deeper, helping children develop real-world skills far beyond the board.
Through our unique teaching methods, students gain valuable skills, such as:
Strategic Thinking
Learning to plan ahead and think critically about consequences.
Concentration
Strengthening focus and patience, both in chess and daily life.
Resilience
Handling setbacks with confidence and developing a growth mindset.
Creativity
Encouraging out-of-the-box thinking and innovative problem-solving.
Did You Know…
01
Improving chess skills in adulthood builds strategic thinking and cognitive flexibility.
02
A 12‑week intervention with adults — just two 1-hour chess sessions per week —produced measurable gains in attention, processing speed, and overall cognitive performance.
03
Adult players who engage regularly in chess show significant improvements in creative thinking — fluency, flexibility, and originality — as they practice evaluating multiple solution paths and adapting on the fly.
04
Psychological research indicates chess can help reduce anxiety and improve emotional regulation in high-pressure environments.
05
Research published in Frontiers in Psychology and Nature highlights chess as an effective activity for enhancing decision-making, reasoning, working memory, complex planning, and reinforcing cerebral networks involved in spatial cognition and problem solving
"I finally understand why I’m making the moves I do."
"As an adult returning to chess after many years, Mindful Chess has been exactly what I needed. The structured sessions blend strategy breakdowns, tactical drills, and real gameplay in a way that’s both engaging and deeply insightful. My coach doesn’t just correct mistakes — he helps me understand the reasoning behind them, which has dramatically improved my confidence and decision-making over the board. After just a few months, I’m playing at a level I didn’t think I could reach."
- James, 42
And that’s just the tip of the iceberg!
At Mindful Chess, we harness the proven cognitive and psychological benefits of chess by combining strategic instruction with purposeful play—helping adults sharpen their game while enhancing focus, resilience, and mental clarity in everyday life.
Ready to see how chess coaching can level up your game?
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Why Mindful Chess?
*A Note From Our Founder
Mindful Chess began in 2015 with a simple idea: To make chess fun, personal, and empowering for every child.
Unlike rigid traditional methods, we focus on your child’s unique strengths and learning style – while teaching them skills that extend far beyond the chessboard.
Our “dream team” of expert coaches excels at delivering lessons that challenge and inspire children of all ages!
Jake Fishman, Founder of Mindful Chess
"Mindful Chess made me feel far more confident to take risks in my game and explore new ideas. My chess has improved greatly because of this."
- Eddie, Online & Person Lessons
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Meet Our Dream Team
Our hand-picked roster of coaches ranges from Expert to near-Grandmaster level, with years of experience teaching people of all ages.
A Non-Profit Organisation With A Big Mission
Help people discover the joy and benefits of chess
Support personal development through strategic thinking
Offer affordable, high-quality instruction for lifelong learners
"An Excellent Mentor!"
"I signed up for lessons at Mindful Chess as a way to keep my mind sharp — and it’s exceeded every expectation. The sessions aren’t just about learning openings or tactics; they’ve taught me how to approach problems more logically and stay mentally agile under pressure. The coaching is intelligent, respectful, and never patronizing, which I really appreciate as an adult learner. What surprised me most is how much I look forward to each lesson — it’s become a highlight of my week and a rare space where I’m fully focused and present."
- Rachel, 54
3 Steps to Mindful Chess Success
01/
Choose your desired day and time
02/
Book your taster session
03/
Watch your chess and problem solving skills soar!
Our “Repay And Replay” Guarantee
If you’re not completely satisfied after the first lesson, we’ll refund your payment AND give you a second lesson absolutely free of charge.
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Mindful Chess – A Winning Move For Your Chess
Feature
Nurtures Self Development
Personalised Learning
Non-Profit Mission
Engaging and Fun Lessons
Mindful Chess
Yes
Yes
Yes
Yes
Other Chess Programs
No
No
No
No
Book Your Taster
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Frequently asked questions
"A Game-Changer for My Focus and Thinking"
I picked up chess during a period when I was feeling mentally burnt out. I wasn’t looking for competition — just something to re-engage my brain. Mindful Chess turned out to be exactly what I needed. The sessions are thoughtfully structured but never overwhelming, and there's a real sense of progress without pressure. I’ve noticed I'm more focused at work and even more patient in everyday life. It’s been surprisingly restorative — like mental training with purpose.
- Matt, 25